- Umganu wenzani benefits for skin iShongwe wenzani . patreon. Seed kernels used to make oil (used on skin, hair, and body) 8. usetshenziswa emithini yedlozi. youtube. com/channel/UCaOU-9jYx6WSPs17BZbUwFQ?sub_ Sep 4, 2022 · The leaves are crushed and applied directly on the skin to treat wounds. Umganu (marula tree) is a tree used by African people especially the Zulus. Mlulama umuthi . Oct 24, 2021 · Incazelo ngemithi yokuphalaza{eguqulayo} -{Umuthi} *{Incazelo} Ziningi izizathu noma ngithi izinhloso zokuphalaza. Am a traditional healer and herbalist who can guide you on how to use our african herbs for a number of ailments and troubles that you are facing in your daily life. Ingwavuma umuthi iwumndeni wemithi enegama elithi “vuma” yonke imithi enovuma, iyalalela ivume yenze othi ayikwenze, ingwavuma iyangena emithini yesibambelelo, iyangena kwisikhafulo, iyangena emithini yokuthandeka, iyafutha, iyaphalaza. ihluze liyafutha, liyaphalaza. Kololu hlelo lwemithi ngithinta imithi ewusizo kakhulu ezinganeni kanye nakubantu besifazane . IShongwe liyangena emthini yemali. umzunywa wenzani . Uyangena kumagobongo. Yini umkhanyakude Umkhanyakude umuthi wenhlanhla, wokuthandeka, isigezo or isiwasho esenza ube nenhlanhla , uyasebenza kwi business, uma usebenza ngabantu, ukudonsa imali, ukudonsa inhlanhla, ukuthola umsebenzi. Isinama or iSnama umuthi wenzani? uses and benefits, Siyafutha, siyaphalaza, siyagcaba, uyageza ngaso. Uma ukhipha amabhadi usebenzia umhlambamanzi ugezi le kude emfuleni, uma uphalaza ngawo ngenhloso yokukhipha okubi uyahamba uyolahla le kude emfuleni. UZulu lizayo khwezani abantwana ngabadala bodwa abayozibalekela ! UNomakhwelo iNgonyama uHlanya olwesemehlweni amadoda! Ngiyayibingelela Oct 15, 2011 · Marula oil is also good for skin and hair. Umuthi wesisu Apr 18, 2020 · #Umganu: ngiyawuthanda lomuthi, sekukhulunywe ngawo kakhulu ezinkundleni zokucobelelana ngolwazi, lomuthi ave uyenza into yawo. Ishongwe umuthi onamacembe aphuma ubisi, ngaphansi linempande engathi wubhatata. 31% of the total of 359 species), 560 newly recorded Zulu vernacular names and name variations (66% of the total of 859 names), 60 newly recorded praise names (88% of the total of 69) and 1106 new use-records (78% of the total of 1423 Gobho umuthi uyakhulelisa, uyasebenza ube imbiza yokukhulelwa noma imbiza yokumithisa. The burnt skin of the fruit is used as ash to cure stomach aches . Lelapha izilonda emaphashini, emathunjini, izinso njalo njalo. Mzaneni umuthi for: ukulungisa idlozi; ukuthola izinhlanhla; ukulungelwa izinto zakho; ukuphupha umuthi umzaneno ngabe kuchazani Izihlahla zokulapha. uMathithibala uyasebenza ezintelezini, uyasebenza ecaleni uma unecala wenza kuthi icala lingaphumeleli, uyasebenza emithini yesitha Kunjalo njer angeke ngize ngiqede incazelo zawo lomuthi ngoba uyajikwa jikwa ngokuthakwa kwawo unamandla futhi. Jan 27, 2023 · UMganu /Marula/Sclerocarya birrea Nina abeMbuzi ka Dambuza abayibambe ngendlebe yabekezela, ayinjengekaMdlaka ngaseNtshobozeni yena ayibambe ngendlebe yadabula yaqeda amadoda🙌🏾 Ngiyayibingelela yonke iNgabade enhla nasezansi. mgwenya umuthi uyangena emithini yokukhipha isinyama, amabhadi, amashwa. Dec 25, 2019 · Umuthi woku bhebha | Umuthi wepipi | Umkhulisa nduku | Umuthi wokuvusa imizwa | Umuthi woku zivikela. Oct 2, 2024 · The plant is used to make essential oils that are used to moisturise the skin. Marula fruit has the ability to support healthy skin since it provides vitamin C, or you can read the benefits of taking vitamin c tablets for skin and vitamin c 1000 mg benefits. Supports for healthy skin. The edible oil is used as a dietary supplement by San people. 0 UKUHLAZIY ihluze umuthi uses . umuthi wekhanda ishongwe - uma uphethwe yikhanda uyaligaya lome ulibheme. Ezinye zazo ukuthandeka nokuba nogazi kubantu, ukwelapha isifo esithile esisemzimbeni esifana nedliso, ukuqeda amaphupho amabi, ukuqeda amashwa{ikhona imithi yakhona eqeda amashwa}, ukunqoba icala About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Oct 17, 2019 · Umnqawe Umgxamu Umgwenya Umganu Nukani Mathunzi Squnga Mnukambimba Jundu Mpila Mpafa Msuzwani Maphipha igxolo Loslina Intshishi Thatha lana uyophalazela phandle bese Mar 6, 2015 · Iziphathelo zokudla Umganu oyingubhe: umganu obuyileyo ogubhileyo. umdolofiya dolofiya wenzani . Ngaphandle kwesichitho ushaya zonke izifo egazini. You soak the barks/powder in water overnight and drink either hot or chilled. Umcako omhlophe uyangena kakhulu lapho uhlanza khona idlozi, iziwasho zenhlanhla ziyawusebenzisa kakhulu umcako omhlophe ekudonseni inhlanhla. umzunywa umuthi uyangena emithini yezitha, yokuziphindiselela, yokulumba inxeba, yokulumba isidumbu. Maphipha Uyafutha, uyachatha, Ususa isidina, ukhipha isichitho. Mar 30, 2022 · The health benefits of marula fruit are: 1. 🔔: Support our Work on Patreon https://www. We would like to show you a description here but the site won’t allow us. Traditional medicine. Uyaselwa xa ukulelwe uGobho? uyawuphuza yini ugobho uma ukhulelwe, cha awuwuphuzi ugobho uma ukhulelwe into ethi mbiza awuyithinti uma ukhulelwe. Umuthi wokushaya izitha. Umganu oyincence: Umganu ochayileyo. The person who has mumps has to go to this tree and hit the cheek on the tree, while they do … Read more Mathithibala umuthi wenzani uses benefits . umuthi lona usetshenziswa ekwenzeni imithi yokukhuphula isithunywa. Umvuthuza udume ngokubulala idliso, udume ngokubulala isichitho sezintwala, uyangena nakumuthi ovika isibhamu, umvuthuza angiwazi wehlukene kangaki, kunowamabhaca, kunowamampondo, nomunye ke ojwayelekile. Umuthi womsebenzi futha bese uhambisa CV yakho. It is also used in skin, eye and anti-aging face creams, baby and hair care Feb 7, 2024 · umganu umuthi, igobandlovu umuthi, how to use delunina, umuthi wemali, ingwavuma umuthi wenzani, manyazini umuthi, ikhathazo umuthi, umuthi wezintombi, Latoya makhene sangoma, Sangoma Inyanga, Blue stone isiwasho, Ilabatheka umuthi, Sangoma… Isinama or iSnama wenzani . Masiyembo (feat. umuthi lona Jul 20, 2023 · The leaves are used to treat skin irritation, blisters, rash, redness, and discolouration. Umganu wenzani . Intolwane umuthi owenza izinto eziningi lomuthi uyaphalaza ngamanzi afudumele ukhiphe inyongo, umuthi wesifuba, u Wenzani umzaneno umuthi? Umzaneno umuthi ubiza izinto ezinhle zize ngakuwena okungaba imali, umsebenzi, uthando, umshado, izinhlanhla, umshado, impumelelo. Mar 24, 2021 · Umganu powder is extracted from the barks of the Amarula tree. 2024 2024 incamashela umganu uzeneke delunina bheka. 6. umzunywa ungena nakulemithi: izikhonkwane zomuzi; intando; intelezi yezitha; izikhafulo; intelezi yomuzi; ukuthola abatwana; Ake senze isibonelo lapho sithaka umzunywa khona. Uyangena emuthini wokuthandeka nogazi. Aug 16, 2022 · *AMAGAMA EMITHI,NGOKWEHLUKANA KWEZINDAWO* -Kuloba INtungwa Lasenhla KwaSokhumalo. Determines gender of an unborn baby (Selective cultures) 11. The inner bark is used to treat headaches and toothache. Uyakwaz ukwakha umuthi wemvula. Discontinue use if skin irritation or rash occurs. Intolwane in english is called Elephantorrhiza elephantina it is small plant that does not grow big. isibabuli umuthi wenzani . UQonsi UQonsi wumuthi omuhle ekuloleni imbazo ebuthuntu kowesilisa. Siyangena emithini yenhlanhla yemali. It is mainly used for traditional healing of mumps (uzagiga). Umsenge uyaphalaza, uyakhipha isinyama, uyangena emithini yenhlanhla. Kungasho nokuthi uzophumelela ekusaseni lakho. In communal areas where it grows abundantly, it is also commonly used as a mosquito repellent and for treating skin infections because of its antimicrobial properties. Used as a condiment . The person who has mumps has to go to this tree and hit the cheek on the tree, while they do that the person needs to say, “Zagiga, zagiga Umganu (marula) mumuthi osetjenziswa khulukhulu maZulu bawusebenzisela ukwelapha ngokwesintu, balapha mumps/ukuvuvuka umhlathi (uzagiga). GEDEGEDE isihlahla umsebenzi waso? sizochaza ukuthi lesihlahla senzani? umfazothethayo, mfazi othengayo, Uqhume, Lwathile /lathile, Abaxokozeli Uma izinto zithulile, kungenzeki lutho ufaka umfazi othethayo emithini wakho, lomuthi uyakhuluma nedlozi. Marula oil is an excellent salad/cooking oil. UMSUZWANA umila ehlathini,kuba isihlahla asibisikhulu kodwa kumila kube isidlidli nje. Health Benefits of Marula Fruit. Uma unengqondo engajule lomuthi uzohluza inqgondo yakho ijule, uhluza ukhiphe amathunzi amabi lomuthi. Felhaber, T. Uyagquma ugeze uphalaze 3 days ngawo ukhulume ucele ukwenzele okufunayo, unamandla ekuhlambululeni idlozi elimdaka, uyinkunzi ebusokeni, uyasusa amathunzi owaganiselwa wona, uwumuthi omuhle wogazi uma ufuna uthandwa abantu. Ilabatheka Uyalithaka wenze isihlambizo uZililo umuthi wenzani? uZililo umuthi uyacupha isidumbu somuntu oshone ngenxa yomunye umuntu. uMathithibala tree . Speeding the healing of bone fractures. Dec 2, 2023 · Medicinal plants used for the treatment of various skin disorders by a rural community in northern Maputaland, South Africa. Uyangena emthini yombandamo nezinduna. TikTok video from Sichaza imithi yesintu (@sichaza. Isiqunga siwutshali, simila notshani lasimila khona, kodwa sona sihlale simanzi,isiqungwa siyangena emthini yokususa isinyama, amathunzi, siyaphalaza, siyafutha, uyasiququda usikhwife. . The fruits are good for various parts of the body including the skin, bones and muscles. Ugobho is one of the ingredients used in herbal tonics such as inembe and isihlambezo. lenzani ishongwe . itiye labantu besifazane umuthi wokuba mnandi lona uma ungumuntu wesifazane bamba la The nuts can be eaten like any other nut or made into nut butter (substitute for peanut butter) to flavour relishes, greens and meat dishes. Umsenge ungena emthini wokuphehla izulu lasemfuleni. yenzani ingwavuma? ingwavuma umuthi uyawusebenzisa ukubuyisa umuntu okade uthandana naye,umuthi womsebenzi ingwavuma uyangena nasemithini yomsebenzi, umuthi wokuvula inhlanhla uyathakwa neminye imithi kuvulek umgwenya umuthi . umkhanyakude umuthi noma isiwasho , sizoxoxa ngomkhanyakude tree uzwe ngale plant ukuthi yenzani ngempela . Kubantu besifazane abopha kakhulu uyathakwa umaphipha nenimnye imithi uwuphuze. Siyengena edlisweni locansi. Mar 1, 2022 · Ziningi izinhlobo zezifo ezisiphathayo futhi zibangelwa izinto ezahlukene, umkhuhlane ungezinye zezifo ezejwayelekile. 7. com/magrizamademecook Subscribe to MMMC: https://www. Inembe is a potent labour-inducing herbal tonic taken regularly during pregnancy to ensure easy childbirth. Umuthi wokulapha ilumbo emzimbeni. Mzaneno umuthi wenhlanhla lona uma ufuna izinto zakho zikhanye uyawuthaka neminye imithi. The tree grows near the river but it can also be re-planted. Umganu Ugeza igazi, ususe isichitho, ususa isinyama, uyangena emthini ehambisana nedlozi. Siyangena emithini yokubamba umuntu wakho angabaleki, angahambe elala nabantu. umdolofiya uyangena emthini yomzimba omubi amaqhubu. isibabuli embizeni kashukela Umuthi wokwelapha ushukela, ake selaphe isifo sikashukela sisebenzisa isibabuli. Uyagquma ugeze uphalaze 3 days ngawo ukhulume ucele ukwenzele #Umganu: ngiyawuthanda umgwenya umuthi . ifembo umuthi wenzani . Ubuye waziwe ngoBaganiselwa. Kulapha isichitho kumuntu, kuyagqunywa ngawo. Abantu bakudala ikakhulukazi abakwaZulu babephila ngakho ukuphalaza ingakho babengaphathwa kalula Feb 2, 2021 · There are also some volatile medicinal phytochemicals found in the plant which explains why it is has also been effectively use d for steaming to clear out nasal passages. Inqayi: Isadiwo, ngeyokunathela amahewu loba utshwala. Umganu wenzani wokulapha uses in english. qhubeka ufunde » Jul 9, 2021 · Incazelo ngokubaluleka kokuphalaza: Zintathu zokuphalaza , kulezo zizathu singabala ukuletha inhlanhla,ukuxosha omoya ababi /amaphupho amabi, ukwakha ugazi,ukwelapha, kanye nokuthi izinsizwa ihlale iphile qingqo nje inguMqemane. inhlaba; maphipha intelezi; icena; ilabatheka; shaladi lezinyoka; nhliziyo kabhanana; mlulama Feb 9, 2023 · Incazelo ngoDlutshana\\uDlutshani\\Afroaster hispida Nina bakaNdaba omuhle kakhulu uNdaba ngiyameba ngimuke naye , ngimbuke kuze kwehle nezinyembezi, kube sengathi ngibuka isihlahla soMdlebe. umgwenya udume kakhulu ngokususa isichitho usishaye usilahle laphaya. siyelapha asidlali impande. It is sometimes used to coat and seal meat before it is dried to make biltong. May 19, 2022 · Namhlanje sikhuluma ngomuthi umhlambamanzi Apr 18, 2020 · #Umganu: ngiyawuthanda lomuthi, sekukhulunywe ngawo kakhulu ezinkundleni zokucobelelana ngolwazi, lomuthi ave uyenza into yawo. Nov 20, 2020 · Dr Mnguni echaza ngempande umganu umganiselwaContact details on the videoWatch till the End wenzani umaphipha umuthi? uses and benefits . The inner bark is boiled and applied as a poultice on skin damage, sun burns, ulcers, and smallpox. Umhlambamanzi uses and benefits Uma uphuma ejele ngaphambi kokuba ungene ekhaya ugezwa ngaso futhi isiqunga ngaphandle komuzi, kusuke kususwa amathunzi njengoba ijele lithathwa njengendawo engalungile ehlanganisa lonke uhlobo lwabantu nabangababulali. 1-10. Share. The burnt skin of the fruit is used as ash to cook Okra . , 1997. me/276791915454 mdolofiya umuthi wenzani . Uyangena methini yokuqonywa. Mlulama umuthi uyasiza uma isisu sakho sigcwele umoya. Miningi –ke yona kodwa ngizothinta embadlwana nje kuphela umcako . Liyasetshenziswa abantu besifazane ukwenza inanazi ibe tight, liyangena kwabelisi kwimbiza yokuvuka embhedeni. Liyangena emthini yenhlanhla. Umganu uyangena emithini yedlozi, umganu uyangena emithini yamagobongo, umganu uyangena emithini eyisihlanzi esibovu. This was used to enrich vegetables and other relishes. Apr 18, 2020 · #Umganu: ngiyawuthanda lomuthi, sekukhulunywe ngawo kakhulu ezinkundleni zokucobelelana ngolwazi, lomuthi ave uyenza into yawo. Umvuthuza umuthi wenzani . umuthi wokukhipha isinyama lapho ugeza isisu esaphuphuma noma wakhipha ingane. Umuthi wokulumba inxeba lapho ushayiwe khona. Isiguli kufanele siye emthini sizibethe emuthini ngomhlathi bathi zagiga, zagiga ngiyeke’ (okutjho bona khamba mumps/ukuvuvuka umhlathi) kathathu. umaphipha umuthi wokukhipha ibhadi noma isinyama. Lo muthi umandla kakhulu Umganu wenzani . Today we are talking about one of the best trees in Africa, used from the largest parts of Africa - Umganu, the Marula Tree#Vusilanga #Umganu #Marula Tree Ingwavuma wenzani . Seed kernel oil is used as a preservative of meat (Biltong) 9. May 1, 2019 · An ethnobotanical survey at Amandawe in the KwaZulu-Natal province of South Africa with 37 participants has revealed 110 new medicinal species records (ca. Jun 20, 2023 · umganu umuthi, ingwavuma umuthi, umsuzwane umuthi wemali, delunina umuthi, ilabatheka umuthi, umuthi wenhlanhla, mkhanyakude umuthi, indlovu umuthi onamandla, umlomo omnandi umuthi, umuthi wenyongo, umuthi wokuthandwa, sphahluka umuthi wenzani, nukani umuthi, umhlakaza umuthi, umuthi omhlophe wenhlanhla, ukuthaka umuthi wenhlanhla, ungibonisele Aug 4, 2016 · In earlier years, extracted marula seeds were crushed and squeezed into marula oil. Ake sibheke amagama emithi,indlela imithi ebizwa ngayo kuleli lakwaZulu. Nina bakaLanga lisehlule madoda sesingamavikithi. birrea is a medium-sized tree with alternate and compound leaves, reddish flowers with a raceme inflorescence, and edible one-seeded drupe fruits that turn yellow when ripe. ihluze umuthi uwuthaka neminye imithi ukugeza idlozi elimbi. imithi): “uMdolofiya wenzani?#worldwide #sichazaimithiyesintu #SAMA28”. Moreover, the fruit is also high in antioxidants which are known for the benefit for skin health. Umganu isihlahla umsebenzi waso? sizochaza ukuthi lesihlahla senzani? Ugeza igazi, ususe isichitho, ususa isinyama, uthakwa neminye imithi bese ufakwa emithini ehambisana nedlozi. Mzaneno umuthi wenzani . Nowadays, the oil is largely used in cosmetics as a remedy for skin ailments due to its wealth of anti-oxidants and omega acids which produce excellent hydrating and anti-ageing qualities. Native Africans use this oil as skin moisturizer. Umzaneno induku lena enamandla kakhulu ekusondezeni idlozi noma amathongo akithi akuvakashele amaphusheni. Mhlambamanzi umuthi wokuvula isithunywa, idlozi , usuke uthakiwe neminye imithi . Jul 10, 2023 · Zulu names: umganu, umgane, umaganikhehla Other names: marula (English), maroela (Afrikaans) Plant description: S. #Umganu: ngiyawuthanda lomuthi, sekukhulunywe ngawo kakhulu ezinkundleni zokucobelelana ngolwazi, lomuthi ave uyenza into yawo. Mlulama umuthi wokuvula indlozi nesithunywa usuke ungahambi wodwa uyathakwa neminye imithi. Ugobho wenzani? ukilina isinya ingakho kungamele uwuphuze uma umithi. Uyangena emithi esuke yenzelwe abathakathi. Ziningi ke izindlela zokwelapha umkhuhlane, singabala khona ukugquma/ukufutha,… Uthi bewazi? Isiqunga sisiza kakhulu ezintweni eziningi kule video sidalula okunye okuhle okwenziwa isiqunga Umsenge umuthi wenzani? umsebenge uses and benefits? Ulapha isifo sokuwa . With rich protein and mineral contents, the nuts also have many health benefits to offer. Isibabuli singena emithini eminingi ukuchela ekhaya, ekwenzeni isikhafulo, ekuxosheni izilwane njalo njalo. May 19, 2022 · Namhlanje sikhuluma ngomuthi umhlambamanzi Jan 27, 2023 · UMganu /Marula/Sclerocarya birrea Nina abeMbuzi ka Dambuza abayibambe ngendlebe yabekezela, ayinjengekaMdlaka ngaseNtshobozeni yena ayibambe ngendlebe yadabula yaqeda amadoda🙌🏾 Ngiyayibingelela yonke iNgabade enhla nasezansi. Uyangena emthini yokususa isilwane. uyasiza ekugezeni isinyama, hlambe uma wakhipha or waphuphunyelwa yisisu. Journal of Ethnobiology and Ethnomedicine , 9 (1), pp. *ISibhaha --- UMazwahlabayo *IPhakama--- IMfeyenkawu *UMavumbuka---IHlule *IHluze --- uMgxam/INhluthe *INyokiziphinda---UMvithi *UVumakubangoma omhlophe--- ISikhwali *UNukani Umganu (marula tree) is a tree used by African people especially the Zulus. Isiqungwa wenzani . Zulu people have always believed in traditional medicine, which helps in people dealing with different illnesses, spiritual burdens and also just to be adored by people. Oct 19, 2020 · Magriza Made Me Cook we are the distributor of this product please whatsapp me on https://wa. Feb 7, 2024 · umganu umuthi, igobandlovu umuthi, how to use delunina, umuthi wemali, ingwavuma umuthi wenzani, manyazini umuthi, ikhathazo umuthi, umuthi wezintombi, Latoya makhene sangoma, Sangoma Inyanga, Blue stone isiwasho, Ilabatheka umuthi, Sangoma… Isinama or iSnama wenzani . Feb 12, 2023 · Incazelo ngomuthi uQonsi Nina bakaNkomo zabantu zinenkelenkele zikhungela izingobe emashobeni, uSongobese wamakhanda inkomo yanganene iyakuthengana nayiphi na eNenekazi ? Iyakuthengana noMbangambi woVuma eMashobeni. Cultivation of Marula Oct 26, 2021 · Incazelo ngemithi ethinta abesifazane nezingane Nina beNkomo eyabuya yodwa kwaSoshangane ezinye ziyokufa umdlebe . Lo muthi osesithombeni kuthiwa uMganu ngesiZulu, udume kakhulu ngeleMarula. Umsenge ujwayele ukuhlala amacimbi. ingwavuma uyayenza ibe yibutho iyodwa. Nov 10, 2021 · 5. Umvuthuza uyabulala imithi yabathakathi. Umhlambamanzi isihlahla esigeza idlozi sikhanyise izinto. UMganu /Marula/Sclerocarya birrea Nina abeMbuzi ka Dambuza abayibambe ngendlebe yabekezela, ayinjengekaMdlaka ngaseNtshobozeni yena ayibambe ngendlebe yadabula yaqeda amadoda Ngiyayibingelela yonke iNgabade enhla nasezansi. Umhlambamanzi wenzani? Uyaphalaza, uyaqguma or uyafutha ngawo, futhi uyageza ngawo. 2K Likes, 152 Comments. Umganu_ 2 October 2024; Umfingo 1 October 2024; Blog; Contact Us 236 Likes, TikTok video from The Cleansing Bar (@bymrsn): “Upnext: uMganu benefits #africanmedicine #amagqirha #isithunywa #thecleansingbar #fyp”. uMhlambamanzi . Isiguli kufanele siye … Umganu (marula tree) is a tree used by African people especially the Zulus. wenzani umnganu? mnganu umuthi uyawuphuza bese uyolala nomuntu ukuze ezwe wena wedwa, kodwa usuke uthakwe neminye imithi yokubamba umuntu. Imbenge: Iiqhaga lotshwala elilomlomo Nov 19, 2012 · Page 2: IQHAZA LEZIMILA EKUDLENI NASEMITIDN Page 5 and 6: 111 UMNlKELO Umnikelo wocwaningo ng Page 7 and 8: v Ucwaningo luyindlela yokufIka eku Page 9 and 10: ISAHLUKO SESIBILI Vl1 2. Umganu tree benefits for skin. 10. Umuthi wesisu intolwane umuthi . This herb has healthy medicinal benefits of healing stomach pains and cramps, as well as the skin and muscles. Kuningi nje ngomsenge. gtb slekw fiw otvmye mvms yyqanlvk icne mpprvu radgenv lmcvgw edfhsayc trbflngo bflj pbqz qhgzpz